Monday, March 19, 2012

International Recipe: Tuna Steaks with Pasta and Tomato Sauce

Tuna Steaks with Pasta and Tomato Sauce
Ingredients:
  • 2 tablespoons butter
  • 2 tablespoons olive oil
  • 1 green bell pepper, seeded, chopped
  • 2 garlic cloves, finely minced
  • 1 1/2 drained canned diced tomatoes
  • 1/2 cup bottled clam juice
  • 1/3 cup chopped fresh cilantro
  • 1/2 cup dry white wine
  • 1/4 cup water
  • 3 tablespoons fresh lemon juice
  • Salt and freshly ground pepper to taste
  • 1/4 teaspoon crushed dried red pepper
  • 1/2 cup all purpose flour
  • 1/2 teaspoon garlic powder
  • 4 (6 to 8-ounce) tuna steaks
  • 12 ounces angel hair pasta, cooked according to package
  • 1/4 cup freshly grated Parmesan cheese for garnish
  • Chopped fresh cilantro for garnish
Cooking Procedures:
  1. Melt 1 tablespoon butter with 1 tablespoon oil in heavy large skillet over medium-high heat. Add bell pepper and minced garlic; cook until peppers are almost tender, about 5 minutes.
  2. Add tomatoes, clam juice, 1/3 cup cilantro, wine, water, lemon juice and dried red pepper. Bring to boil. Reduce heat; simmer until flavors blend, about 5 minutes. Season with salt and pepper.
  3. Mix flour and garlic powder in shallow bowl. Season tuna with salt and pepper. Coat with flour mixture, shaking off excess.
  4. Melt remaining 1 tablespoon butter with 1 tablespoon oil in another large skillet over high heat. Add tuna to skillet and cook about 2 to 3 minutes per side.
  5. Bring sauce to simmer over medium heat. Add tuna; cook for 2 to 3 minutes, or until desired doneness.
  6. Place tuna steaks on pasta and spoon sauce over. Sprinkle with Parmesan and cilantro and serve.
Serves 4.

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