Sunday, March 25, 2012

Diabetic Recipe: Roasted Garlic Mashed Potatoes

Roasted Garlic Mashed Potatoes
Ingredients:
  • 1 1/2 pounds Yukon gold potatoes or other potatoes, quartered
  • 2 teaspoons bottled minced roasted garlic*
  • 1/4 cup light dairy sour cream
  • 2 to 4 tablespoons fat-free milk
  • 2 teaspoons snipped fresh rosemary, thyme, or oregano
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
Procedures:
  1. In a covered large saucepan cook potatoes in a small amount of boiling water for 20 to 25 minutes or until tender. Drain in a colander; return to saucepan.
  2. Add garlic to potatoes. Mash with a potato masher or an electric mixer on low speed. Add sour cream, milk, desired herb, salt, and pepper. Beat until light and fluffy.
Makes 4 servings.

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