Diabetic Recipe: All-American Barbecued Beans

All-American Barbecued Beans

Ingredients:

• 1 slice bacon
• 1/2 cup chopped onion
• 1/2 cup ketchup
• 2 tablespoons white vinegar
• 2 tablespoons water
• 1 teaspoon prepared mustard
• 1 teaspoon Worcestershire sauce
• 1/8 teaspoon salt
• 1/8 teaspoon freshly ground black pepper
• 1 (15 1/2-ounce) can Great Northern beans, drained
• 2 1/2 teaspoons Equal® for Recipes or 8 packets Equal® sweetener or 1/3 cup Equal® Spoonful™

Procedures:

1. Cut bacon into 1-inch pieces; cook in medium saucepan over medium-high heat 3 to 4 minutes. Add onion and cook until bacon is crisp and onion is tender, stirring occasionally.
2. Combine ketchup, vinegar, water, mustard, Worcestershire sauce, salt, and pepper; add to bacon mixture. Stir in beans. Reduce heat and simmer, covered until flavors are blended, 15 to 20 minutes. Stir in Equal®.

Makes 4 servings.