Broiled Salmon with Tamari-Orange Marinade
Ingredients:
- 1 1/2 pounds (680 g) wild Alaskan salmon fillet, cut into 4 equal portions, or four 6-ounce (186-g) salmon steaks
- 1/3 cup (80 ml) high-quality dry white wine, such as Chardonnay, or medium sweet wine, such as Riesling
- 2 tablespoons (30 ml) low-sodium tamari
- 1/3 cup (80 ml) orange juice (fresh squeezed is best; about 1 large juicy orange)
- 3 tablespoons (24 g) peeled and finely grated ginger
- 1/4 cup (25 g) finely chopped green onions
- 1 teaspoon raw honey
- 1/2 teaspoon extra virgin olive oil
- Rinse the salmon gently in water and pat to dry.
- In a small bowl, combine the wine, tamari, orange juice, ginger, scallions, and honey and whisk to combine well.
- Place the salmon in a shallow glass baking pan, skin side down if fillet, and pour the marinade evenly on top.
- Cover the baking pan with plastic wrap and refrigerate for 4 to 6 hours or overnight, tipping the dish occasionally to recoat the salmon.
- Remove the baking pan from the refrigerator and let it stand at room temperature for 30 minutes.
- Preheat the broiler.
- Lift the salmon out of the baking pan and remove any ginger or scallions to prevent burning, Rub the oil on the skin/bottom side the salmon and place it on the broiling pan, oiled side down.
- Broil the salmon under high heat for 10 to 15 minutes, until salmon flakes easily with a fork and the flesh inside is firm and light pink. The top should lightly brown and caramelize. (If the salmon browns within the first 5 minutes, move the broiling pan down 1 rack in your oven.)
No comments:
Post a Comment