Monday, March 19, 2012

Soup Recipe: Creamy Best Bean and Salmon Soup

Creamy Best Bean and Salmon Soup
Ingredients:
  • 1 (14.75-ounce) can Alaska salmon
  • 1 (14.5-ounce) can fat-free chicken broth
  • 1 (10.5-ounce) package frozen cut green beans or Italian beans
  • 1 (10.5-ounce) package frozen lima beans
  • 2 (12-ounce) cans evaporated skim milk
  • 1 (14.5-ounce) can Mexicorn or cut corn, drained
  • 1 (8.75-ounce) can black-eye peas or red beans, rinsed and drained
  • 1 teaspoon mesquite, Cajun or Creole seasoning
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon hickory liquid smoke
  • 1/4 teaspoon onion powder
Procedures:
  1. Drain salmon, reserving liquid. Remove skin and bones; chunk salmon. In stockpot or large saucepan, bring chicken broth to a boil; stir in green beans and lima beans. Cook 2 minutes over high heat. Stir in reserved salmon liquid, evaporated milk, corn, black-eye peas, and seasonings. Continue cooking over low heat 5 minutes. Stir in salmon; heat through.
Makes 2 servings.

No comments: