Country-Style Turkey Sausage
Ingredients:
- Nonstick cooking spray
- 1 slightly beaten large egg white
- 1/4 cup finely chopped onion
- 1/4 cup finely snipped dried apples or 1/2 cup finely chopped fresh apple
- 3 tablespoons quick-cooking oats
- 3 tablespoons snipped fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon ground sage
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground black pepper
- Dash ground red pepper
- 8 ounces lean ground turkey breast
- Lightly coat an unheated large skillet with cooking spray; set aside. Combine egg white, onion, apples, oats, parsley, salt, sage, nutmeg, black pepper, and ground red pepper in a medium bowl. Add turkey; mix well. Shape mixture into eight 2-inch-diameter patties.
- Heat skillet over medium heat. Cook patties 10 to 12 minutes or until meat is no longer pink and juices run clear, turning once. Drain off fat.
No comments:
Post a Comment