Thursday, April 5, 2012

Seafood Recipe: Greek-Style Fish Fillets

Greek-Style Fish Fillets
Ingredients:
  • 1 tablespoon olive oil
  • 1 small onion, thinly sliced
  • 2 (14.5-ounce) cans recipe-ready diced tomatoes, undrained
  • 1 teaspoon vegetable base or instant bouillon granules
  • 1 pound firm white fish fillets
  • 1 3/4 cups frozen green beans
  • 1/4 cup sliced ripe olives, drained
  • Hot cooked couscous
  • Crumbled feta cheese
Procedures:
  1. Heat oil in large skillet. Add onion; cook, stirring occasionally, until tender. Stir in tomatoes with juice and bouillon; cook, stirring occasionally, until bouillon is dissolved.
  2. Place fish over sauce; spoon some sauce over fish. Reduce heat to low; cover. Cook for 15 to 20 minutes or until fish flakes easily when tested with a fork.
  3. Distribute beans and olives over fish; cover. Cook for 5 minutes or until beans are tender. Serve with couscous. Sprinkle with cheese.
Makes 4 servings.

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